What is my natural muscular potential? Part 2
In part 1 of “what is my natural muscular potential?” I introduced two models of natural muscular development, which were both derived from natural bodybuilders. In this second and final part, I’ll use...
View ArticleVideo Blog: Skype Q&A with Alan Aragon (topics include: refeeds, optimising...
Instead of a written article, this month’s post is in the form of a video blog with one of the most respected nutritionists in the word, Alan Aragon. Alan Aragon has over 20 years of success in the...
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